To preserve your oral health and protect your enamel from erosion, our practitioners recommend that you follow an appropriate care routine.
First, brush twice a day with a soft toothbrush and remineralizing toothpaste. Use dental floss or interdental brushes. Wait at least 30 minutes after eating before brushing.
Adapt your diet, limiting sugars and acids, as well as tea, coffee and alcohol. Choose foods rich in calcium and phosphorus, such as dairy products, cheese, almonds and oily fish.
Drink enough water to stimulate salivation and neutralize acids in the mouth.
Finally, use specific care products and consult a dentist once or twice a year.
In the event of advanced enamel wear, Studio Dentaire offers a complete dental check-up and appropriate treatment. Experts in cosmetic dentistry, periodontology and implantology, we focus on a holistic approach and patient involvement in treatment. Contact us for an appointment.